Pris Frank

A hand full of keto cinnamon sugar-free candied nut mix.

Cinnamon Non Sugar Candied Nuts

These addictive sugar-free cinnamon candied nuts can be made with any nuts – pecans, cashews, almonds, hazelnuts or even peanuts! They are the perfect crunchy and sweet keto snack!

Mini keto pumpkin pie spice pond cake with whey and cream cheese icing lifted on hand.

Pumpkin Pie Spice Mini Pound Cakes

Sticky and sweet, these keto and gluten-free spiced pumpkin baby pound cakes taste as lovely as they look. Make them shine with a cream cheese and whey protein icing!

Keto crêpe rolled with ham and cheese.

Ham & Cheese 5 Minute Egg Crêpe

Fast and fancy, a perfect keto or low-carb breakfast: These delicious egg crêpes need only 5 minutes and some ham, cheese, eggs and cream. Simple recipe, full flavor!

A huge, golden keto waffle covered in sugar-free maple syrup.

Crispy Vanilla Whey Waffles

Quickly made in a blender, these Belgium style keto and gluten-free waffles have perfect crispy edges and a soft and chewy inside. Bonus recipe: homemade keto “maple” syrup!

Golden vanilla sandwich cookies filled with a delicate pink sugar-free strawberry cream.

Strawberry Cream Sandwich Cookies

These keto and gluten-free strawberry sandwich cookies are beautiful and taste even better than store bought! At less than 1 net carb per cookie, you can eat with no regrets!

Thin keto and gluten-free flax seed cracker.

Flax Meal Cheese Crackers

These ultra-thin and crunchy keto & gluten-free crackers are the best way to carry cheese into your mouth! Easy and quick, they’re full of fiber and can be made dairy-free.

Slices of keto protein bread.

Bodybuilder Chicken Protein Bread

A flourless keto bread that substitutes flour for… chicken breast! Naturally gluten-free, low-carb and low-fat, so you can put your fats ON the bread, not IN it.

Pan fried chicken hearts on a wooden board, served with garlic sauce.

Pan Fried Chicken Hearts

This Brazilian barbecue delicacy in an easy pan fried version is the perfect carnivore keto snack! After you eat a chicken’s heart, nothing else is going to taste like chicken.

Bowl of erythritol stevia blend sugar replacement

The Perfect Keto Sweetener

Erythritol alone: not sweet enough and weird cool taste. Stevia alone: hard to use and bitter. Combine both in the perfect ratio for the best homemade keto 1:1 sweetener!

Keto sernik Polish cheesecake.

Sernik Polish Cheesecake

Try our keto version of sernik: the most loved Polish dessert! It’s made with creamy twaróg, Polish farmer’s cheese, and it has a delicate taste and heavenly aroma.

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