Get Hot On Cooking

Our growing collection of tried and true keto and low-carb sugar-free recipes, mostly also gluten-free. We make them high protein to deliciously fuel your gains.

Slices of keto protein bread.

Bodybuilder Chicken Protein Bread

A flourless keto bread that substitutes flour for… chicken breast! Naturally gluten-free, low-carb and low-fat, so you can put your fats ON the bread, not IN it.
Pan fried chicken hearts on a wooden board, served with garlic sauce.

Pan Fried Chicken Hearts

This Brazilian barbecue delicacy in an easy pan fried version is the perfect carnivore keto snack! After you eat a chicken’s heart, nothing else is going to taste like chicken.
Bowl of erythritol stevia blend sugar replacement

The Perfect Keto Sweetener

Erythritol alone: not sweet enough and weird cool taste. Stevia alone: hard to use and bitter. Combine both in the perfect ratio for the best homemade keto 1:1 sweetener!
Keto sernik Polish cheesecake.

Sernik Polish Cheesecake

Try our keto version of sernik: the most loved Polish dessert! It’s made with creamy twaróg, Polish farmer’s cheese, and it has a delicate taste and heavenly aroma.
A big slice of keto olive oil and orange upside down cake.

Orange & Olive Oil Upside Down Cake

An impossibly moist and fluffy inverted pound cake, thanks to the substitution of butter for extra virgin olive oil. Gluten-free, sugar-free & keto!

Flexible Flax & Pea Protein Tortilla Wraps

These keto and gluten-free Mexican tortilla wraps are super easy to make by hand, without any dairy, eggs or nuts. They are soft, versatile and high in protein and fiber.
A crystal glass with keto sugar-free cacao liqueur.

Sugar-free Homemade Chocolate Liqueur

This keto chocolate liqueur made from cacao nibs is a super easy DIY recipe to get you started on the wonderful world of near ZERO carb liqueurs. Free macro drinking!
Piled up nama green tea chocolate squares.

Royce’ Matcha Nama Chocolate

You miss Japanese nama chocolate on keto – or never tried? Fear not. Here, I show you how to make your own nama matcha, a heavenly sugar-free green tea chocolate.
A piece of homemade sugar-free ginger in syrup.

Preserved Ginger in Sugar-Free Syrup

A delicious, healthy, sweet and spicy stem ginger treat. Made with erythritol syrup: add it to your keto drinks and cocktails for some guilt-free zing 🍸
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